Great Legs Anita Bean

ISBN: 9780071470230

Published: February 28th 2006

Paperback

87 pages


Description

Great Legs  by  Anita Bean

Great Legs by Anita Bean
February 28th 2006 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 87 pages | ISBN: 9780071470230 | 8.44 Mb

A leading nutritionist delivers a power-packed series for getting in shape in just six weeks Youre tired of slogging through long workouts and are bored with diets that dont seem to make a dent. You want to lose fat and tone your body with quickMoreA leading nutritionist delivers a power-packed series for getting in shape in just six weeks Youre tired of slogging through long workouts and are bored with diets that dont seem to make a dent.

You want to lose fat and tone your body with quick results--without resorting to drastic, unhealthy measures. Enter Anita Beans amazing Six-Week Workout books. A popular and respected nutritionist, Bean has created a healthy, natural way to trim the fat and get fit fast. Illustrated in full color and easy to take along to the gym, you get everything you need to sculpt six-pack abs, great-looking legs, and an all-over better body in less than two months!

In each book, youll get: Step-by-step illustrated instructions to dozens of exercises Proven fat-burning strategies for melting away the flab Smart eating plans to reduce fat and fuel muscles the healthy way Workout logs to chart their progress to six-week success This dynamic workout and smart eating plan shows readers how to reshape their lower bodies and reduce unwanted cellulite, giving them sexier, leaner legs in just six weeks.



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